Weight management consultations are highly targeted and focussed towards your specific needs which will help you achieve a permanent healthy weight balance.
At your first consultation I will identify all the factors that could affect your ability to lose or gain weight. We will obtain detailed information regarding:
Usual eating and drinking patterns
Relevant health issues and medications
Food habits, knowledge and behaviours
Barriers and constraints
Based on your current eating patterns and lifestyle, a personalised plan is created which will guide you to your desired weight goal. Follow-up and review consultations will fine-tune your plan and ensure that you stay on-track.