Why has healthy eating

become so confusing?


With so much information out there, it is so hard to know which advice is the right advice for your body and health goals. Should I or my family be going gluten free? Is dairy good for me? Should I be following a high or low carbohydrate diet? Well, it all depends on your body, your age and your lifestyle. As an experienced accredited dietitian/nutritionist, I am able to give you the correct advice for your individual lifestyle, metabolic state, health status and your end goal. What may work for one person is not necessarily the correct eating plan for you. I take all your individual factors into account to ensure you can be where you want to be in terms of your health.

I take a simple yet scientific and evidence based approach, I assess your health and nutrition status, what you are have been and are eating at current and then give you the knowledge and understanding to be able to choose the types of foods which are right for you. You will walk away with a food plan which you will be able to assimilate into your individual lifestyle.


Sydney Nutrition is fully committed to offering its clients specialized services to improve their lifestyles and overall wellness.

Ai Jerome - Accredited Practicing Dietitian
Ai Jerome – Accredited Practicing Dietitian

Each client will be given the utmost attention in creating a personalised plan perfectly attuned to your preferences and health objectives. Ai is experienced in private practice as well as in clinical dietetics, and is fully qualified sports dietitian, nutritionist and diabetes educator.


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Whether the request is for personalized service to create an individualized wellness plan, or for an educational session for a group, Sydney Nutrition is well-prepared to not only meet your needs, but exceed your expectations.

T.  +66 99 301 9475, or contact us online to discuss how I can help.

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with Accredited Nutritionist and Dietitian Ai Jerome