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Welcome to Sydney Nutrition

Welcome to Sydney Nutrition. I am an Australian dietitian (APD) and food and nutrition consultant based in Phuket, Thailand.

I like to keep things beautifully simple, and have a practical and no fuss approach to food and lifestyle. While I have loved the idea of fancy superfoods, fad diet words and the magic bullet……my passion for fuss-free living and an evidence based approach have taught me that keeping it simple and straight forward is not only more effective, but also cheaper, easier, and sustainable.

I love to cook and share the eating and food experience with my family+friends. I believe that everyone should too, no matter what your health goal is, life is too short to not enjoy every single mouthful you put into your body.

OUR  SERVICES

Private Consultations

Private Consultation

Get personalised dietary advice tailored to your lifestyle, health concerns and pre-existing medical conditions one on one with Nutritionist/Dietitian Ai Jerome (APD).

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Nutrition Workshops

Nutrition Workshops 

Ask about a nutrition workshops for small group or convention. Topics can range from: how to prepare a healthy lunchbox, teen nutrition or how to prepare for your next triathlon.

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Consultant Services

Consult Services

If you have a certain health goals in mind for your food product, policy or catering menu and not sure if it complies with dietary restrictions and regulations, Ai provides certified advice for compliance and can assist you with product development.

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Family Nutrition

Family Nutrition
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Food & Allergy Intolerance

Food Allergy & Intolerance
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Vegetarian & Vegan Diets

Vegetarian & Vegan Diets
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Glucose Tolerance & Diabetes

Impaired Glucose Tolerance & Diabetes
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Weight Management

Weight Management
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Sport Nutrition

Sports Nutrition
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